About
TrueNature
Reconnect
We all deserve to feel great
in our bodies.
We can all be healthy and find joy in the bodies we are in.
We can live a full and rich life void of overwhelm and constant stress.
Nature will teach you how.
True Nature Reconnect’s mission is to show you the practices to make the connection so that nature can show you the way!
I know what it feels like to live with unmanaged stress.
I was overworking, un-present to the toxicity of living in a busy city and disconnected from a life of joy and happiness.
I choose this life for too long.
I lost myself.
It was slow, losing me.
But finding me wasn't.
Nature showed me the way so swiftly and clearly that I feel that I have no other choice but to share this joy and connection with as many humans as I can.
We all know. We can ALL REMEMBER our human being-ness.
I learned to rest. I learned to witness the cycles of nature and how the other beings in my environment act, move, live, and thrive.
The lesson is to lean into the heart of who you are and flow with the cycles of nature, life, your beautiful body.
None of it is permanent. You can't hold it.
You can witness and learn from her though.
Ready to find the
TRUE YOU again?
Pain, fatigue, and illness aren’t just symptoms; they’re signals calling you back to yourself.
I want to take you on a journey where we will connect deeply to ourselves and the natural world through rest, movement, nature connection, and play.
We will reduce our stress and find we are the newest highest expressed version that we have yet to be.
Hey, I’m Alicia Love
The foundation of my practice and who I am as a human is sourced from nature connection. I am nature, we all are! I am continually inspired by the human body’s ability to change, grow and get stronger and more fit. I believe that every BODY can be fit at any size or shape.
Movement has to fit the body, not the body fitting into a particular exercise. I am humbly influenced by Health At Every Size (H.A.E.S. (Lindo Bacon)) approach to dieting/weight loss and know that each and every body has the capacity to thrive and be healthy. I use a non-diet approach to improving nutrition.
Each of us are our own greatest teachers and when we tune into that wisdom, we are able to achieve anything we set out to do!
I enjoy working with (all genders, races, socioeconomic status) anyone at any age who is ready to improve their health and wellbeing no matter where they are in their fitness journey.
In the last 24 years, I have worked with clients ranging in age from 9-92!
If you are apprehensive because you are new to exercise, my classes and private training are for you. I offer an inclusive and welcoming space to increase your body's physical capacity and mind's awareness of your beautiful body. There is always a way to make movement fun and appropriate for your body!
All bodies, genders, ages, shapes, preferences are welcomed and celebrated.
