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Somatic Stress Release is an effective method to close stress loops in the body and nervous system. We work together with our intuition to move stuck energy in the body.
I get to prepare our space a half hour before each session by getting the space ready energetically, tuning into your energy and guides, as well as mine, to create a container to safely and effectively move this stuck energy.
You bring current or past stressors in your life that you want to discharge in your body. We collaborate to find ways to move this energy and end with a restorative practice so you leave the session down regulated, grounded and with more trust in your body’s ability to process stress with ease.
Somatic Stress Release is an effective method to close stress loops in the body and nervous system. We work together with our intuition to move stuck energy in the body.
I get to prepare our space a half hour before each session by getting the space ready energetically, tuning into your energy and guides, as well as mine, to create a container to safely and effectively move this stuck energy.
You bring current or past stressors in your life that you want to discharge in your body. We collaborate to find ways to move this energy and end with a restorative practice so you leave the session down regulated, grounded and with more trust in your body’s ability to process stress with ease.